About Emotional Yoga
Are you suffering from persistent physical or emotional issues?
Are you plagued by any of the following?
Anxiety
Anger
Depression
Fears and Phobias
PTSD
OCD
Trauma
Addiction
Disordered Eating
Stress
Headaches
Persistent Physical Pain
Have conventional treatments been ineffective?

Maybe it's time for you to try Emotional Yoga.

This technique is a unique approach to healing that combines two proven, well-developed modalities (yoga and EFT). There is nothing else like Emotional Yoga.

The Emotional Freedom Technique (EFT) was founded by Gary Craig, an engineer. Craig has taken a scientific approach to treating pain, disease, and physical ailments. The premise behind EFT is the Discovery Statement that "The cause of all negative emotions is a disruption in the body's energy system."

From this discovery, it has become clear too that emotional imbalances often cause physical maladies. So whether you are suffering from physical or emotional pain, EFT will work to eliminate stored stress and help you to heal. The miracle of the Emotional Freedom Technique is that it resolves physical and emotional issues rapidly and permanently when used correctly. And because EFT is emotional acupressure, working on the body's energetic meridians, there are no adverse side-effects.

EFT works equally well no matter what the magnitude of the ailment or the emotion. It is effective in treating physical pain, allergies, asthma, depression, OCD, anxiety, guilt, anger, PTSD, addiction, grief, loneliness, and a host of other issues. Furthermore, the technique provides rapid relief to both acute and chronic ailments. Within minutes, the body's energy system is revitalized and the body's energetic equilibrium is restored. Negative emotions and physical pain vanish.
Yoga is a widespread physical, mental, and emotional discipline that unites the body, the mind and the spirit. The benefits of yoga are widely recognized. It is clear, too, that many practitioners of yoga report feeling strong emotional responses when doing yoga poses. By taking the time to tune-in to the inherent wisdom of the body, emotions often arise.

The Emotional Yoga approach employs yoga as a way of getting in touch with the underlying emotional issues that keep people feeling stuck and then uses EFT to release the underlying energetic imbalances. I believe that the discovery statement behind EFT is true and since the cause of all negative emotions is a disruption in the body's energy system, then it makes sense to both diagnose and treat emotional issues using the body as the main source of information. Emotional Yoga brings the experience of EFT to the body level. Try it. It works!!!
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